There’s joy in achieving a goal quicker and better than before.
We offer some great biohacks as shortcuts that can help change your bodies and brains, enabling a smarter, fitter and longer health span. Whether that’s recovery from jet lag, exercise or to speed healing. This helps you get the very most out of your holiday with us.
The Wellness Screening and Sleep Tracking offer handy intel on what is going on inside your body. Some findings can be addressed while you are with us, others will take a little longer to balance.
If technology is too much our experts provides sound healing – no better way to experience this that the Sound Journey in Six Senses Fort Barwara or the Sound Journey into space at Six Senses Shaharut. Soothing vibrations from singing bowls and gentle gongs take your awareness to the moment.
“There’s joy in achieving a goal quicker and better than before”
Our Alchemist body treatments marry sustainability and wellness, showcasing how local ingredients can be transformed into results driven products. Learn how to transform these local herbs, fruit, vegetables and other produce into scrubs, wraps, moisturisers and balms before using them in your own spa treatment with a light touch on the planet.
Here are some of our unique treatments:
Six Senses Fort Barwara: Tiger’s Eye, 90 Minutes: Tiger’s Eye with beautiful bands of gold, helps you to release fear and anxiety and aids harmony and balance. Our expert therapists will use this powerful crystal in a full body massage journey that includes stretches to tone the nervous system, breathwork, visualisation and healing sound to restore a sense of inner peace and wellbeing
Six Senses Shaharut: Sound Journey Into Space, 60 Minutes: Allow the sacred sounds to reverberate in your innermost. A transcendent experience not to be missed. Let the sound and vibration of the oceanic drum, gong and singing bowls give you the opportunity to experience your true, limitless nature. We highly recommend sharing this transformative experience with your loved one.
Six Senses Ibiza: Discover Your Spirit Animal, 45 Minutes: This powerful meditation is designed to help you connect with your personal spirit animal, the guide with whom you share a particularly close connection. As you work with your guide, you will become more and more attuned to their energy, and they will walk closely beside you on your life path.
Six Senses Kaplankaya: Longevity Programme, 3 to 7 nights: Our longevity program is specifically designed to increase your energy, sharpen your mental focus, and improve your overall health and fitness, all while greatly reducing disease risks and working towards the goal of living better for longer. We support you to overcome lifestyle-related aging effects and boost your longevity through a personalised programme and understanding that outer beauty comes from a healthy body, well-fed gut, and happy mind.
Six Senses Douro Valley: Douro Valley Facial: A nurturing experience for radiantly beautiful skin. The antioxidants derived from grapes fight off free radicals whilst the hyaluronic acid restores the natural moisture levels of the epidermis. This personalised facial protects, moisturises and smooths fine lines. Using Vinoble.
* The writer is Vice President Wellness for Six Senses Hotels Resorts Spas